Offering personal training, goal-setting, and online coaching designed to help you meet your goals.
personal journeys. lasting
results.
Our goal is to guide you towards a healthier lifestyle through engaging, tailored workouts that not only enhance your physical well-being but also foster a lasting, positive relationship with exercise.
training
made personal
One-on-One Training
Discover the power of tailored fitness through one-on-one personal training, where your dedicated trainer crafts a workout plan uniquely aligned with your individual goals and progress.
Partner Training
Transform your fitness journey with a friend or loved one. Enjoy shared workouts that are fun and challenging, tailored to meet each of your goals in a motivating, supportive environment.
Online coaching and support
Online coaching and support offers tailored plans and regular check-ins with personalized feedback to help you reach your goals, no matter how big or small.
Customized Goal-Setting
Customized goal setting designed to align with your aspirations. We help you define clear, achievable targets, providing the roadmap to turn your fitness dreams into reality.
meet your trainer
I’ve dedicated my career to the fitness industry, training clients in premier one-on-one and group settings since 2011. After my own fitness journey, losing over 60lbs and finding the joy in pushing my own mental and physical limits to achieve my goals, I set out to share the same feeling with others.
For me, living a fit and healthy lifestyle doesn’t just mean going to the gym - but also being able to do the things we love with those who are most important to us.
I’m looking forward to becoming part of your fitness story.
Success Stories
“I was afraid to get started on my journey due to social/gym anxiety. Trav helped me find my confidence in and out of the gym. He focused on the goals that were most important to me and helped me set and achieve more than I ever could have alone. Thank you, Trav!” -Shari
“Trav is an excellent trainer. I was really lucky to work with him. He is amazing at understanding what you need to do to reach your goals. He is really smart and patient and he makes workouts fun and motivating. I am always impressed that he never stops reading or learning and is open to new ideas. He knows how to listen and he knows how to figure out how to say things in a way that his individual client can understand, process, and put into practice.”-Susan
Contact us
training hours
Monday through Sunday
6:00 am to 9:00 pm
By Appointment Only
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